MASTER CLASS
WITH YOSHIO HAMA
Yoshio’s classes are a mix of Dharma, Vinyasa & Rocket Yoga. The practices are open to all levels, some poses might be challenging but playful. Different variations of forwardfolds, balances, twists, backbends, inversions and hip openings are offered. The practices will include attempts of handstands, forearm balances, and headstands to get more confident in upside down poses throughout the unique and creative vinyasas. Props like walls, straps and blocks are used to support students according to their needs and conditions as presented in Iyengar Yoga.
Yoshio also offers techniques including chanting, pranayama, deep relaxation and meditation to embrace and unfold all eight-limbs of Hatha Raja Bhakti Yogic path and to lead students towards the goal of yoga (Unification & Self-Realization).
Yoshio - @activemeditation
Yoshio has been one of the closest disciples of Sri Dharma Mittra, based in NYC.
Yoshio traveled and assisted Sri Dharma for the past 12 years. Yoshio was demonstrating asana poses, Kriya and Pranayama techniques for Dharma Yoga workshops and Teacher Trainings globally. Additionally, Yoshio was leading the inversion, partner yoga workshops and masterclasses as part of the international Dharma Yoga Teacher Training programs.
For the Dharma Yoga Teacher Trainings (at the Dharma Center in NYC) Yoshio was Senior Mentor for the 200H, 500H, 800H and 1000H for over 10 years.
Yoshio started his yoga path in 1998 in Caracas (Venezuela), where he studied under the guidance of multiple great teachers of Ashtanga, Iyengar, Vinyasa, and Rocket Yoga. Yoshio moved to NYC to meet his Guru Sri Dharma Mittra in 2008, where he still lives, teaches, practices and studies today. Yoshio’s professional experience as a yoga instructor started in Caracas in 2002, continued in NY and is ongoing globally today.
