Massage & Music
With Miz & Malika
Drift away into a meditative dream, allowing your body to yield into the earth and your mind to release into space…..
Lying in fully supported restorative poses for 15-20 minutes gives the layers of your physical being the opportunity to soften and gently relax. Adding in massage to these poses helps our journey into relaxation, bringing sensitivity and cellular love to the process.
And music for the mind, creating sound to surround us with vibrations, so we can sit in intimacy with gravity. Soothing, guiding, and healing, music is often the key to releasing over-thinking brains, distracting them with beauty and joy.
Dive into an exploration of your subtle body - your life force, energy, your intellect.
Miz is a qualified massage therapist, with training in restorative and somatic yoga practices. Malika is a 500-hour trained yoga teacher and sound healer, singer, and musician, renowned for her soundbaths using instruments from around the world.
Join them on this journey into renewing and rejuvenating.
