YOGA &
ELEMENTAL SOIRÉE
With Cam & Lena
Combine 90 minutes of breathing and playful Rocket-Vinyasa flow with a delicious vegan Soirée (dinner table, with picnic/floor style setting for this event), and you'll have the recipe for a perfect Friday evening.
Extending our practice of yoga with an abundance of deliciousness cooked by our own teacher Lena (@lescha_4). She loves to share her passion for plant-based food and show how simple, yet tasty it can be. The dinner will indulge all senses and nourish body and soul.
Cam (@cam.origin) will guide the practice taking you through a playful Rocket class with a long melting Shavasana to wind down - her own favourite way to celebrate the weekend.
Take this nice opportunity to connect to your fellow friends of the community, and enjoy the last sprinkles of summer on our plates. We'll fill our bellies with great food, our hearts with love and get those happy-hormones working as we chat and laugh. We'll start with yoga at 16.30, have a shorter break and continue with a beautiful picnic- and floor style dining. The setting will be beautiful, with long dining tables and feels like being in the outdoors.
Everyone is welcome around the table, and if you wish to only attend the brunch without the urge to move before, you are free to do so.
