Cacao ceremony
With Malika
Let's arrive and ground into the new year with a nourishing cup of cacao. Let us sit together, honour this beautiful plant medicine from the Mayans, and set intentions for the months ahead.
Theobroma Cacao, also called food of the Gods, is a tool for working with your emotional landscape. It allows you access to the hidden layers of your subconscious mind, gently guiding you through your emotions. It is a wonderful tool to work with when you want to ground into your body, find some stillness in your busy life, and honour your connection to the natural world around you.
The session will commence with an introduction to the cacao and it's benefits, followed by a gentle cacao ceremony, allowing you to fully experience the gifts of this powerful plant medicine. Malika will guide you through the work with cacao with live music and prompts to settle into your body. The practice will also contain time for reflection, journaling, and sharing.
Dress comfortably, as we’ll engage in some light movement, though nothing strenuous. Don’t forget your water bottle, as cacao can be mildly dehydrating. Come prepared to journey inward, explore your creativity, and connect deeply with yourself!
